In these one-of-a-kind workshops, you’re not just learning new skills—you’re transforming how you connect with others and with yourself. Led by Paul Longley, these experiences use an eclectic mix of fascinating, easy-to-play instruments to guide you through the powerful process of musical improvisation. No prior musical experience is required, just an open mind and the willingness to step outside your comfort zone.
Through group music-making, you’ll discover how to trust in the moment, communicate openly, and embrace vulnerability. You’ll face new challenges, share laughter, and push past boundaries together, creating deeper connections with your team and understanding your own strengths and areas for growth. Paul’s thought-provoking questions will inspire self-reflection, ignite creativity, and foster a sense of unity.
But these workshops are about more than just a fun, creative exercise. Paul integrates mindful practices and well-being techniques throughout, giving you tools you can carry with you long after the session ends. The parallels between improvising music and building stronger interpersonal communication are profound, and the lessons learned in these workshops help teams communicate more effectively, with more empathy, kindness, and understanding.
By the end of the workshop, you won’t just have a renewed sense of connection—you’ll experience lasting change within yourself and your team. The impact of these workshops will ripple outwards, creating a culture of ongoing growth, compassion, and collaboration that will continue to flourish long after you’ve finished.
"Connect and Inspire" are dynamic weekly mini-workshops designed to rejuvenate your team and foster meaningful connections. Tailored to your team’s unique needs through discussions with your organisation or management, these sessions offer a powerful opportunity to feel encouraged, refreshed, and recharged. Delivered as two 30-minute sessions per week or a single 1-hour online session, each workshop combines mindfulness, thought-provoking interactive activities, and a calming atmosphere to promote relaxation, well-being, and open communication. "Connect and Inspire" will help your team build trust, enhance connections, and feel a renewed sense of unity and motivation.
